By far the greatest benefit of this house is that a half mile down, the asphalt dead ends and a trailhead begins. When I started running, the trail was always empty. The miles were hard and slow, but it helped that the lagoon trails were so beautiful and quiet. We drove past my old place.

Sunday, May 30, 2010. I realize each day, more and more, that the decisions I make and apply to the kids on my TriJuniors team, affect their perspective and personal decisions, as well as those from their families. It simply reminds me of the incredible responsibility of being a coach. Thursday, May 20, 2010.

Monday, June 07, 2010. I want to do it all. Another new post on the new site. update your feels yo! Monday, June 07, 2010. Thursday, June 03, 2010. I moved to a new blog. unfortunately everybody will have to resubscribe to the RSS. Feed if you want to know when i post. bookmarks to the page should work. Thursday, June 03, 2010. Wednesday, June 02, 2010. we are still working out the RSS stuff and making some final edits but the site is live with a new post.

Come and pursue your own path within the SoCal trail running community.

Sunday, August 25, 2013. To say it has been a while since I posted would be a huge understatement. Now, for some reason, I feel the want and desire to start putting a few sentences and paragraphs together for all the World to see. Although I know not many will see these ramblings for reasons that are obvious. Next post will be on goals for the nationals race and for next year. Saturday, June 30, 2012. Fancy digs right on the lake and 10 minutes from the race start. This time I had my nutrition taped to m.

Wednesday, November 7, 2012. The Skinfit Klima shirt is apart of their flagship baselayer series and is best known for being worn under bike jerseys and run gear in cooler climates. Last weekend I was in the Sierra Nevada and successfully climbed Mount Whitney via the .